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Equestrian Athlete Performance Coach Matt Luxton Asks For Your Attention

"Give Me Just 8 Weeks And I Will Give You A Total Transformation Of Your
Riding Performance Turning You Into The Complete Equestrian Athlete In Just
30 Minutes Per Day."

Here's How A Results-Driven System Of Exercise And Nutrition Will Give You
The Riding Fitness And Performance You've Been Looking For!

Dear Equestrian Athlete,

Believe it or not, I know why you have landed here today. Although, I
don't know how you made it here, you too are here because you want to
get fit to ride.

Like many thousands of equestrians around the world you are in search
of improvement on your horse, no matter what discipline or level of
equestrianism you consider yourself at.

I bet you find yourself in some if not all of the situations below:

Fed up with not maximising your horse and wondering whether all that
money is going to waste, or in fact are you feeling like you are
holding your horse back?

Perhaps you have felt that previously you haven't had time to exercise
and a lack of time efficient and specific exercise knowledge has held
you back in your quest for success on your horse.

To make things worse, you tell yourself that you will make a conscious
effort in the new season, but there just hasn't been the support there
to help you through the tough times when you needed it most.

This is compounded by the generic nature of the fitness programme you
probably picked up along the way. No one has provided you with a clear
cut system in which you can specifically train to get fitter to ride!
Telling you exactly how to train and what to do from day 1.

Through your previous attempts to find the information in the topic of
fitness for riding, you will have discovered like I did that there's a
distinct lack of health and fitness programs designed with the
Equestrian Athlete in mind. There have been very few strength and
conditioning coaches who have taken the physical demands of the
equestrian sport seriously.

You Have To Take Yourself Seriously

Knowing that you haven't given your all on route to each of your events
plays on your mind too, right? Those nights out in the week before the
event, the missed training sessions, the time spent reading your
favourite magazine, all when you could have been getting yourself into
the best possible shape for the event that means so much to you.

Then the realism sets in, you get a few weeks out from the first major
event of the year and realise that nothing has really changed. Suddenly
there you are, in the start box, in the pack, at the meet, at the start
line, its happening... and you're not ready. Not truly.

start box pic-

But why not?

Why is it that this scenario pops up time and time again despite
knowing full well that you need to do something about it if you're ever
going to reach your potential as an Equestrian Athlete?

I know one of them because I face it every day aswell......

time-

Time is a MASSIVE factor isn't it?

Fitting in everything you need to do in your daily life can be a
nightmare... even BEFORE you have to start taking care of the horses,
so adding something else to your already busy day can be tough, even if
you know it's good for you.

And fitting in exercise? "Yeah right your thinking !"

Where are you going to find an hour 3-4 times a week plus travel to and
from the gym, getting changed and showered and all that `stuff'?

We're talking about 6-8 EXTRA hours a week that, best will in the
world, you simply don't have, do you?

To make matters worse, even those that DO take the time to fit exercise
into their busy lives, are often using very time intensive programmes
that involve numerous trips to the gym each week only to sit on
machines that actually make their `riding muscles' switch off... let
alone their minds!

What you, I and every other Equestrian Athlete needs is a short,
concise and focused exercise plan that can be done from home with
minimal equipment that will target the specific muscle patterns we need
in order to perform at our very best when we're in the saddle.

We Need To Be Riding Fit NOT Gym Fit!

Here is What Oliver Townend has to say about riding fitness

Equestrian Athlete Plan| Oliver Townend from matt on Vimeo.

Up to now one of the major problems with the level of information that
has been available to you stems from a lack of knowledge on the part of
the fitness professional. Having riden since the age of 5, with my
grandad and dad both being farriers, my mum a keen rider and sister an
amateur jockey and eventer, I KNOW what it takes.

I know what aches, which muscles need working , which need stretching
and why the equestrian athlete hasn't been able to get MOTIVATED to
train up to now! motivated-

Within the Equestrian Athlete Plan, there is a great deal of attention
paid to the efficiency of the programme in terms of the time taken to
complete the workouts. But not only that, there is comprehensive
guidance on how to fit the exercise into your schedule and how you
maximise the benefits in a short period of time.

Have you ever felt any of these?

If you improved your posture and fitness levels you would stop
hindering your horse and their performance particularly in the latter
stages of X-Country rounds?

Mood swings? Getting that energy balance right has been a real problem
both on and off the horse for many Equestrian Athletes. You may have
experienced many different mood swings due to fluctuating blood sugar
levels, through inadequate nutrition.

It really annoys you when you feel `simply knackered' after one round
of x-country, doesn't it? You know this is just not acceptable any
more, your horses really deserve better and I think you know that too.
It is just that no one has really told you how to fix it, or if they
have tried, they just haven't really understood the demands of your
sport.

Perhaps you are an amateur jockey, and with not being able to race ride
often as the professionals you struggle maintain a competition level of
fitness that they are looking for! This is something that my amateur
jockeys have found, but we have rectified this.

Or perhaps you are eventer or your equestrian discipline involves any
form of jumping then you are sure to want to be stronger in the 2 point
position. Being weak here is unfortunately going to detriment your
horse's performance, particularly as you approach a fence and more so
as they tire towards the end of the day or event.

Being fitter will undoubtedly make you stronger, tidier over a fence
and a lot more effective when your horse gets tired near the end of the
race or round!

How does this commonly used statement sound to you?

`I do my general gym work but I really don't see the benefits on my
horse'

gym fit-

MACHINES LIKE THE ABOVE ARE THE REASON WHY WE DO NOT TRANSFER OUR
EFFORTS IN THE GYM TO THE HORSE.

STAY CLEAR OF THEM!

I hear this all the time from equestrian athletes from all around the
world, and it's not necessarily all their fault, it is due to a lack of
accessible and useable information out there regarding specific
training and nutrition for the Equestrian Athlete.

You have already discovered that there has been a huge lack in the
quality of information available. The generic information has still
left equestrians in the dark about how to truly get the riding fit body
they desire.

For too long many people have been using traditional exercises such as
sit ups and crunches to try and rectify the problem.

What they don't realise is that these exercises are making things
worse.

Did you know that?

Honestly it is true, I won't go into the specifics here, but what you
are essentially doing is forcing the discs between your vertebrae into
a compromised position.

-PayPal - The safer, easier way to pay online.

So, Right Now You At The Cross Roads On Your Ride, Just Wondering Which
Way To Turn In You Quest For Getting A Riding Fit Body. You May Even Be
In The Hay Barn Trying To Find That Needle?

NEEDLE IN A HAY STACK-

What Are You Going To Do About It, Who Is Going To Help You?

Now you are in a great position to make your choice. Just remember
though, `if nothing changes, then nothing changes'.

You could do absolutely nothing, and be in the same place next year,
hoping the aches and pains that you're suffering with will just
magically disappear.

You may go back to the same old generic gym programme or DVD that did
nothing for your riding fitness leaving you feeling like you need an
oxygen tank on your back in the later part of your event.

You might even be tempted to follow a program that promises riding
specific fitness and perhaps even fat loss, with just 10 minutes a day
of laying on the floor, or squeezing that inner thigh machine and find
out (yet again) that it's not only boring, but highly ineffective to.

You could carry on using points scoring, calorie counting diets. These
are typically followed by the desperate person who have been lured into
the fad, but you know that this really isn't practical for you to
follow due to your busy lifestyle. Honestly, can you imagine living the
rest of your life counting calories and counting points? I didn't think
so!

You know that if you followed this fad, it would eventually wear thin
and you'll end up binge eating all the wrong foods anyway.

You could follow the programs that promise you the ultimate in riding
fitness but actually only focuses on one of the many key aspects to
being the complete rider. These will leave you feeling ok, but, when it
matters most you will still feel incomplete in the saddle.

Or, you may decide to follow the generic fat loss programs that are out
there, which are supposedly more `realistic' and conform to your hectic
life, only to then realise that not only are the programmes written for
the general public who don't ride, but they really don't meet your
needs at all.

-PayPal - The safer, easier way to pay online.

But you're an Equestrian Athlete. You've given a lot of time to your horse
and you have a lot more to give. You should have many years of riding in you
yet!

You shouldn't have to worry about your fitness levels, well being and
injuries affecting your riding.

You shouldn't have to wonder how to get fit to ride.

You should no longer need to worry about motivation to succeed

And you most certainly shouldn't have to guess what exercises are
specific for you, or `just settle' for those unsubstantial programmes
that you've tried before that left you with more questions than
solutions.

Being in the best shape possible to help you and your horse perform to the
best of your ability, shouldn't be something that creates more stress, but it
is, and it's frustrating, isn't it?

Why do I mention this?

Because as fitness professional I've worked with many Equestrian
Athlete's, many of them successful both on and off the horse - who were
much like you . . .

GreenButtonA- They have come from a huge variety of backgrounds-
From semi-professional jockeys, to event riders, to endurance riders,
to social riders, to name just a few. Many of whom had tried exercise
programmes in some form or another yet still were struggling to get the
riding fit body they desired.

GreenButtonA- Many had such hectic lifestyles that they couldn't
find a spare minute to breathe in between all their duties, let alone
drive to and from the gym and an extra hour to workout. Many, like you,
get up before most people, so how can you afford the drive to the gym
and waste time you don't have.

GreenButtonA- Equestrian Athlete's who figured there was little
point in trying anything to get riding fit track because all their
previous efforts have ended in disappointment and frustration. Some may
have even been put off before they start.

GreenButtonA- Equestrian Athlete's who came to me almost looking
for their riding body back again , just wondering what it is they have
to do to simply `feel better on the horse' and expressing their
concerns to me.

"Is there ANYTHING that I can do?"At this point I would have a had a
consultation with them and reassured them, that I could help them and I
did.

With my background as both a rider and one of the UK's leading fitness
professionals, I have been able to provide answers where other fitness
professionals just haven't truly understood the demands of the sport.

I do have absolute confidence in my coaching expertise, training
experience, education and nutritional strategies to help Equestrian
Athlete's like yourself actually get what they want, which is when it
boils down to it, feel bloody good when they ride!

You just have to let go of your frustrations, and allow yourself to
follow a fully interactive programme that will transform your riding
performance over the next 8 weeks.

So What Exactly Are You Getting From

The Equestrian Athlete Plan?

EAP Cover-

green-tick- An Eight Week Progressive Training Plan designed to
massively boost your performance day to day in the saddle. Allowing you
to achieve great things, even greater than buying a more expensive
horse will ever do. That's 8 weeks where I will be telling you exactly
what you need to do, all you have to do is follow me.

green-tick- 50+ Page Manual so that you can fully understand why
you need to think more holistically about your riding performance and
which exercises are going to help you be the best you can on your
horse.

green-tick- 8 Weeks Of Day By Day Workouts In The Same Format I
Use With My Equestrian Athlete's At My Studio. I will leave no stone un
turned in getting you riding fit. Don't worry you most definitely won't
be training at the weekends if you are competing , and the workouts
taper towards the end of the week when you need to conserve energy, so
don't worry I have it covered, I have done this before. Within this
structured programme you will not be left wondering what you are
supposed to be doing today.
green-tick- Over 15 Support Videos Of The Exercise Routines, so
that it doesn't matter where you are in the world you can refer back to
the video just to give yourself a quick reminder of what the exercises
look like in the flesh.

green-tick- Over 15 Pages of Nutritional Guidance specifically
for the Equestrian Athlete. The Hot to Trot Nutritional Plan enables
you to optimise your health and well being, to make sure that every day
with your horse(s) is full of energy and enjoyment. Eating whole clean
foods will just be a no brainer after you begin.

green-tick- Fully Home Based Training Programme so that you
don't add more time stress into your already busy day. You will be so
amazed at the results you can achieve at home with a limited amount of
equipment.

green-tick- Every Workout Is Time Efficient taking away the
previously generic long slow runs/cycles that you found boring and
largely in effective previously. This is specific to your sport so
saves time where other programmes have wasted it.

green-tick- A Guide On How To Assess Your Posture At Home, using
the same postural assessment I use with my 1-1 clients, so that you can
see how your posture is at the start and at the end of the programme
and help you to understand perhaps why you may have suffered with a
stiff lower back or may be at risk of a stiff back or injury in the
future. This has been such a vital tool for those Equestrian Athlete's
who I have worked with.

green-tick- Mindset Chapter empowering you with some key tips to
help you block out any negative thoughts that you may have had
previously, allowing you to focus on the positive and achieve `your
winning'. You will, like my Personal Training Clients find mental
rehearsal is key to being confident every time you ride, particularly
in competitions or in nervous situations.

green-tick- A `Take Out' Foam Rolling and Stretching Manual with
Videos to support you in maintaining and developing your flexibility
and optimal posture. These will give you the coaching points you need
to take you from top to toe of your body keeping `your top line' in
full working order.

green-tick- 3 Specific Mobility Circuits- so that you, the
Equestrian Athlete can warm up to ride, exercise and susequently get
the most from both your training and ultimately your riding. The
mobility really focuses on the ankles, hips, upper back and shoulders,
four key areas for the Equestrian Athlete.

green-tick- Over 50 page Exercise Library so that you can take
it with you when you are working out to refer to in case you forget
what the exercise is meant to look like. The exercises have
descriptions in case you can't quite remember what the movement should
look and feel like.

green-tick- An Online Community so that you can interact with
others on the programme, share ideas and have access to me to answer
any questions you may have along the way.

green-tick- Audio Interviews With Top Fitness Professionals In
The UK---so that you can gain a from the horse's mouth insight to parts
of the programme.

green-tick- A section on how to train the legs but without
getting bulky so that you can understand why you won't be developing
huge , bulky legs on the Equestrian Athlete Plan and what sort of
exercise you need to do to get the best legs for riding

green-tick- Audio Chapters of the book - so that if you are not
a keen reader, or you prefer to hear than read, then you can get the
maximum benefit from your Equestrian Athlete Plan.

green-tick- The Importance of Eating Well For Energy and
Endurance so that you can see how poor nutritional habits are affecting
your performance on and off the horse and what you can do about it.

green-tick- An Example 7 Day Meal Plan on the Hot to Trot
Nutritional Plan to show you just how easy it can be to fuel yourself
for your performance. This will show you how to eat consistently
throughout the day to avoid the energy peaks and troughs you may have
experienced previously.

green-tick- A Step By Step Guide To Starting Your Exercise
Programme, so that you can embark on getting your riding fit body
without worrying about what it is you are supposed to be doing. The
guidelines will leave you with a clear picture of what you should be
doing.

green-tick- Video Description Chapter of Exercise Guidelines, so
that if you prefer to hear instructions rather than read them you don't
miss out. In this audio, I will talk you through your programme
structure to give you great clarity.

green-tick- A Chapter On Time Management, so that you can see
how this programme will fit into your life and how you can optimise
every day to get all your jobs done with less stress allowing you to
enjoy the process.

green-tick- Optional Weekend Sessions For The Off Season, so
that you use this programme both in the height of the season and in the
off season to maximise your fitness all year round. This programme will
not be like any other generic programme that didn't take into account
your particular needs as an Equestrian Athlete.

green-tick- A Shopping List is included within the nutritional
plan, so that you can head to the shops with list of great, nutritious
foods to keep you healthy from the inside out.

green-tick- Optional Support Calls- so that if you feel you have
specific needs or need just a little push in the right direction, you
can opt for a call with me to make sure you stay on track or tweak the
Equestrian Athlete Plan to suit your current situation. These can be
arranged and last between 15 and 20 minutes.

green-tick- An Insight Into Why Sit Ups Are Ruining Your Posture
And Seat-- so that you can fully understand why you need to avoid this
exercise at all costs, to prevent back pain and maximise your riding
experience and longevity in the saddle.

-PayPal - The safer, easier way to pay online.

Whilst this programme is extremely comprehensive for your benefit (over
100 pages of information, training manuals and nutritional plan), it is
absolutely efficient in every page of the book. This program is all
about getting you the real results you are looking for, greater
consistency and more pleasure from your riding whatever level you are
at. This is something I am so passionate about, as you probably guessed
by now!

The Equestrian Athelete Plan has everything I would give to a 1-1
client but If you were to be trained directly by me, you would be
paying up to Ł70 per hour (that's over 120 dollars). Over the same
eight week period you'll have to pay me Ł1120 (2040 US dollars) for
exactly the same information that you are about to receive.The only
difference between this program and having me as your personal coach is
I will not be standing with you while you do the training. However I
will be there in spirit, the videos in this product will mean you'll
have me telling you exactly what to do as if I was actually there.There
are other training programs out there, many appear in the form of
books, but as I have said before there is nothing directly associated
with the Equestrian Athlete in mind as a whole package, and certainly
nothing that personalises your training based upon specific postural
and movement assessment.

If you don't try this training approach, where will that leave you in
eight weeks time?

Probably struggling along with your equestrian performances as they are
now, frustrated at the lack of consistency and wasting you money on the
feeding those beasts, shoeing them, buying tack, entry fees, travel
costs etc, etc .

Just imagine where you'll be in just eight weeks if you do adopt this
training approach. Not only will your posture be improved, your riding
experience dramatically improved whatever level, but you'll probably
have a new set of personal achievements, and or goals that you'll be
proud to announce to all your friends, family and fellow competitors.
This has been the catalyst for many of my clients to go on to achieve
great things. When my clients first come to me for personal training,
they quickly realise the coaching they get from me is an `essential',
where the price is not an issue. For you though, the actual cost of the
product, if you were to spread it over the eight week period, would
actually cost less than 1 dollar a day. You could spend more than that
at Costa Coffee or Starbucks easily.

Bottom line here, I am not into selling things for the sake of it, and
I hate the hard sale, that is why I have taken the time to develop this
great programme for you and not just bashed out a quick fix that could
be for anyone.

Dax Moy Testimonial for EAP from matt on Vimeo.

There is after all no risk!

guarantee-

I am guessing that because you have read this far that you are really
interested in how I can help you. So you probably want to know the
price. For just Ł23.99 you can get your hands on the whole product.

-PayPal - The safer, easier way to pay online.

Even if there is a small amount of doubt in your mind of the true value
of this program I am going to put you at ease straight away. You
probably have never come across my name before and I don't expect you
to trust me either having only read this web page, so why should you
trust me? For that reason I am giving you the opportunity to access the
product, access all the videos, the full manual, use the audio's and
provide you support for the entire 8 weeks. But if for any reason at
all you don't like the program I will honour a full refund if you
decide it is not for you.

All the risk is with me now; I am hoping that there are enough decent
people out there who won't rip me off. So it just leaves me to tell you
how to get started. I too am excited because I have seen the benefits.
Well to get the program now you just need to click the Buy Now button
below. This will take you to PayPal where you'll be asked to make a
payment for Ł23.99. As I said before the price really is a no brainer
given the information you'll have access to and the massive impact it
will have on your riding performance.

Once you have made a successful payment you'll be directed immediately
back to the web site, and given access to the download page where you
can get the entire program. You can literally start the training today
if you want!

So just click the Buy Now button right now and I'll see you back here
in a couple of minutes.

Good luck with your riding and fitness.

signature-

P.S. The next eight weeks are going to pass regardless of whether you
start training with The Equestrian Athlete Plan or not. You might as
well give it a try and if you find it is NOT for you then you do have
the 100% refund guarantee to fall back on.

P.P.S. IMPORTANT. Once you have succesfully made payment , if you
aren't redirected automatically to the download page, please email me
personally at info@fa-fitness.co.uk and I will assist you. This is a
Paypal technical problem.

-PayPal - The safer, easier way to pay online.

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